For many of you, the upcoming holiday season will mark your first time returning home since the semester began in August. Whether you are a freshman or a senior, the extended period away from family can have an unexpected effect on what you used to consider “normal” at home.

If this makes you anxious, you’re not alone.

Everyone needs to talk to someone sometimes, and that’s okay.

Florida Poly provides free, voluntary, and confidential counseling services for students facing personal issues that interfere with their academic success.

Find out more at weeklyphoenix.floridapoly.edu/youmatter.