Managing your mental health

This notice appeared in the Weekly Phoenix between March 24, 2020 and April 6, 2020.

March 24, 2020

Many of us are worried about COVID-19. We may feel helpless about what will happen or what we can do. When things feel uncertain or when we don’t generally feel safe, it’s normal to feel stressed. Stress can be a normal reaction, but sometimes it can also take a toll on our mental health.

For tips on how to manage your mental health in the midst of this crisis, click here.

If you need more information, contact Care Manager Kristin Stokes by email or call  863-874-8599.